8 Week Online Coaching Programme 
 
What do I get?
Access to my App 
Members only education portal 
Exercise Programmes and unlimited tailoring (gym or home based)
Nutrition goals, education and unlimited tailoring
1 group informative call per month
1-1 call with me per week
Accountability: Daily habits and weekly check in form 
Events calendar each month: challenges/social events
Group chat of like minded people 
Regular goal setting
Message support from me 7 days a week